One of the strategies I use in treatment when things feel overwhelming is to help clients break things down into smaller pieces. The decision to start therapy is no exception.
First, take some time to look around my website and learn more about my approach to treatment and to get a sense about whether or not I would be a good fit to work with you.
I am an out of network provider, which means that I am not on any insurance panels and do not accept insurance directly. However, I do provide all the necessary paperwork for my clients to be reimbursed by their insurance providers. I know that for a lot of people the idea of going to an out of network provider might seem out of their budget at first, so I hope that it will be helpful to know that the majority of our clients submit their statements of service to their insurance providers and receive reimbursement. In my experience, my clients are generally reimbursed 60 to 80% of the costs of their sessions, so please consult with your insurance provider to determine your level of coverage.
Once some of your preliminary questions have been answered, you can schedule a date and time to meet with me in person for an intake session. Typically, an intake session last 50 to 60 minutes and gives us an opportunity to have a lengthier conversation together, so I can get a better sense of your concerns and you can get a better sense of what it would be like to work with me.
If you're a new client, please complete the applicable intake packet and bring it to your first session. We will discuss the information and policies included in the packet in detail during our first meeting together.
Next step: Forms